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Did well yesterday, stuck to the diet for the most part, did have licorice (my weakness). Went to the gym for the first time in a while, signed up to work with a trainer 3 x during the next 10 days. We shall see how that works.
Diet Calendar Entry for 12 January 2010:
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946 kcal
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Fat: 6.94g | Prot: 36.40g | Carb: 175.98g.
Breakfast: Fat Free Milk, Kashi. Lunch: Teriyaki Chicken Bowl. Snacks/Other: odwalla, Twizzlers. more...
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