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slimsammy55
Journal
29 Dec 11
slimsammy55's Journal, 29 December 2011
slimsammy55's Profile
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Weigh In record (no journal entry) for 29 December 2011
170.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2011:
1373 kcal
Fat: 27.92g | Prot: 136.73g | Carb: 145.20g.
Breakfast:
All-Bran, Source.
Dinner:
Pepperoni Slice Square Walk-in, White Rice, Chicken Stir Fry.
Snacks/Other:
Source, Pears .
more...
1878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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slimsammy55's weight history
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