tashagray27's Journal, 12 January 2010

Weigh In record (no journal entry) for 12 January 2010
148.6 lb Lost so far: 19.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2010:
783 kcal Fat: 67.73g | Prot: 26.37g | Carb: 16.66g.   Breakfast: jimmy dean sausage links. Lunch: hidden valley, broccoli, cucumber. more...
losing 1.2 lb a week

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