Linda Fraley's Journal, 01 December 2016

160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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908 kcal

Fat: 52.58g | Prot: 43.59g | Carb: 67.02g.   Breakfast: Peanut Butter, Raisin Bread. Lunch: Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Cheddar Cheese. Dinner: Won Ton Soup (Wonton). Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...

2132 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...