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ahhhhh phaze one completed.
feels good and now onwards to the next phase.
i feel more comfortable with my self now and i think i made some good progress, however i will weigh my self after this phase is over :) hopefully i'll lost weight and be more impressed my self than weighing every week or so :p
thats alot everyone for the support.
i'll admit that last 2 days i cheated twice, which im not proud of - it was a bit more of emotional eating :( but will make up for those day by doing extra workouts :)
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