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Lifting today!
Diet Calendar Entry for 28 December 2011:
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2135 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Housework - 1 hour, Weight Training (moderate) - 1 hour, Standing - 1 hour, Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
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