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Ok - a couple of my challenges have started and I am ready to go. I am so excited and hope I can just maintain my motivation. :)
Diet Calendar Entries for 12 January 2010:
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1096 kcal
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Fat: 58.51g | Prot: 47.09g | Carb: 103.57g.
Breakfast: maple & brown sugar instant oatmeal. Lunch: Wild Mushroom Cream Soup (Bowl), Chef's Salad, Ranch Salad Dressing. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Mini Ice Cream Sandwiches, Banana, Milk Chocolate Flaked Truffles. more...
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2874 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours and 5 minutes, Desk Work - 9 hours and 5 minutes, Exercise machine (moderate) - 10 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Weight Training (moderate) - 10 minutes. more...
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