Weigh In record (no journal entry) for 27 December 2011
|
263.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2011:
|
2443 kcal
|
Fat: 112.62g | Prot: 100.53g | Carb: 269.12g.
Breakfast: Diet Coke (Can), Cheese Sticks - Colby Jack, Butter (Salted), Fried Egg, Canadian Bacon, English Muffin. Lunch: Ultimate Caesar Salad, Three Cheese and Ham Stuffed Melt with Creamy Tomato Bisque. Dinner: Blueberries, Medium Cheddar Cheese, Cherry Tomatoes, Shredded Lettuce, Sour Cream, Smart Ground - Taco & Burrito, Corn & Whole Wheat Tortillas (Taco Size). Snacks/Other: Bananas, peanut butter, Water, Instant Lunch Lime Flavor With Shrimp, HRZN LW FT CHCLT MLK 64 O, Chocolate Miniatures. more...
|
|
3282 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlymama318's weight history
|