Weigh In record (no journal entry) for 27 December 2011
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193.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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1658 kcal
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Fat: 43.72g | Prot: 128.06g | Carb: 189.60g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Valley Fresh Steamers, Chunk Light Tuna, Cut Green Beans, Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Krogers Fat Free Cottage Cheese, Chicken Breast. Snacks/Other: Mike & Ike, Snickerdoodle. more...
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steady weight
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Fatty_Mcgee's weight history
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