Tvljim50's Journal, 27 December 2011

184.0 lb Lost so far: 41.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2006 kcal

Fat: 86.16g | Prot: 62.77g | Carb: 249.47g.   Breakfast: Plain Mini Bagels, Fresh Ham, Swiss Processed Cheese, Fat Free French Vanilla Liquid Coffee Creamer, Protein Drink Mix, Classic Cinnabon Roll. Lunch: Sticky Bun. Snacks/Other: Protein Bites - Cheddar Puffs. more...

2165 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...