Weigh In record (no journal entry) for 26 November 2016
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179.5 lb
Lost so far: 33.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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3031 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sleeping - 6 hours, Resting - 8 hours and 27 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Boxing - 33 minutes. more...
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losing 4.1 lb a week
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eoubina's weight history
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