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ra549
Journal
27 Dec 11
ra549's Journal, 27 December 2011
ra549's Profile
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Weigh In record (no journal entry) for 27 December 2011
379.6 lb
Lost so far:
96.4 lb
.
Still to go:
129.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2011:
30 kcal
Fat: 0.00g | Prot: 1.00g | Carb: 7.00g.
Breakfast:
Water (Bottled).
Lunch:
Water (Bottled), 100% Low Sodium Vegetable Juice (5.5 oz).
more...
5496 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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