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amfeagin
Journal
27 Dec 11
amfeagin's Journal, 27 December 2011
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Weigh In record (no journal entry) for 27 December 2011
447.6 lb
Lost so far:
1.4 lb
.
Still to go:
182.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2011:
935 kcal
Fat: 13.61g | Prot: 72.41g | Carb: 142.38g.
Breakfast:
Bananas.
Lunch:
Bananas, Pineapple, Bananas, Strawberries.
Dinner:
Bananas, Baked or Broiled Perch.
more...
5798 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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