Weigh In record (no journal entry) for 27 December 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2011:
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3303 kcal
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Fat: 155.17g | Prot: 81.07g | Carb: 361.04g.
Breakfast: Egg. Lunch: black olive, mustard packet, ketchup packet, onions, sabra hummus and pretzels, hamburger bun, veggie burger. Dinner: vegetable pilaf, lemon pepper salmon. Snacks/Other: terry's, chardonnay, water, peanut m&m, Homemade Granola, raspberry yogurt. more...
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1787 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Walking Upstairs - 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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