Weigh In record (no journal entry) for 24 November 2016
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151.7 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2016:
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1425 kcal
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Fat: 133.45g | Prot: 37.82g | Carb: 16.61g.
Breakfast: Colun Crema para Batir, Omnilife Cafezzino Supreme. Lunch: Palta Hass, Trattoria Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, PF Salchichas Sureñas, Dole Lechuga Escarola, Trattoria Aceite de Oliva Extra Virgen, Huevo Duro. Dinner: Pastrami de Carne, Trattoria Aceite de Oliva Extra Virgen, Palta Hass, Valle del Norte Aceitunas Verdes Descarozadas, Lechuga de Hoja Verde. Snacks/Other: Colun Crema sin Lactosa. more...
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gaining 1.8 lb a week
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