Weigh In record (no journal entry) for 11 January 2010
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2010:
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2332 kcal
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Fat: 100.71g | Prot: 81.39g | Carb: 263.62g.
Breakfast: skippy natural, thomas' mini bagel, Eggnog Creamer, Coffee. Lunch: publix sweet tea, Chili (Large). Dinner: white wine, White Pizza. Snacks/Other: cascadian farm vanilla, Dry Roasted Almonds, SPECIAL DARK KISSES, Kellogg's™ Pixar Finding Nemo fruit flavored snacks, planters trail mix, Emerald Cocoa Roasted Almonds. more...
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2535 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
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