Weigh In record (no journal entry) for 20 November 2016
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139.3 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2016:
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120 kcal
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Fat: 0.00g | Prot: 15.00g | Carb: 14.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. more...
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losing 1.3 lb a week
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maitozac's weight history
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