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Courtmoe
Journal
26 Dec 11
Courtmoe's Journal, 26 December 2011
Courtmoe's Profile
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After christmas
160.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2011:
1320 kcal
Fat: 65.00g | Prot: 45.00g | Carb: 148.00g.
Lunch:
Classic Potato Chips, Coca-Cola Classic (20 oz), Turkey Bacon Ranch (Medium).
more...
1928 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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