jjbcany's Journal, 25 December 2011

Need to get a grip.
243.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 December 2011:
5058 kcal Fat: 231.40g | Prot: 212.80g | Carb: 434.40g.   Breakfast: Hash Brown Nuggets, Loaded Breakfast Burrito. Dinner: Cabernet Sauvignon Wine, Yellow Cake (with Vanilla Frosting), Chocolate Ice Creams, Green Bean and Beet Salad, Quiche Florentine, Blue Crab Cakes, Mashed Potato made with Milk (from Fresh), Creamed Brussels Sprouts, Glazed Carrots, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
3206 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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