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I didn't do so well yesterday though I had a feeling that would be the case. Took to family to an Italian restaraunt last night and even though everything I ate (lamb shank, salad, wine, etc) only came to 85% at the end of the day, the one piece of homemade apple pie took me to 104%.....doh! Oh well, plenty of opportunitiy to make up for it today.
Diet Calendar Entry for 25 December 2011:
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1938 kcal
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Fat: 65.00g | Prot: 50.54g | Carb: 211.95g.
Breakfast: noah's cinnamon raisin bagel, orange juice. Lunch: pancetta, white wine, croutons, tomato soup. Dinner: italian dressing, salad, red wine, rib eye. Snacks/Other: chocolate covered strawberry, cinnamon cookie. more...
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