MamaShea2009's Journal, 25 December 2011

Merry Christmas everyone! .4 pounds from my Christmas goal weight, but still pretty darn proud of myself! Still lost one pound!

Diet Calendar Entries for 25 December 2011:
1226 kcal Fat: 54.43g | Prot: 43.95g | Carb: 142.18g.   Breakfast: eggs hard boiled. Lunch: ritz crackers, pepper jack cheese. Dinner: hamburger meat, spaghetti noodles. Snacks/Other: chocolate chip cookies. more...
2595 kcal Activities & Exercise: Running (jogging) - 5/mph - 8 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

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Comments 
Merry Christmas, Shea 
25 Dec 11 by member: Helewis
Awesome on the loss..you should be proud...:O) 
25 Dec 11 by member: BHA

     
 

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