Weigh In record (no journal entry) for 11 January 2010
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219.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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892 kcal
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Fat: 43.30g | Prot: 38.30g | Carb: 85.70g.
Lunch: 6" Double Meatball Marinara (with Cheese). more...
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gaining 1.1 lb a week
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dfrancis's weight history
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