Weigh In record (no journal entry) for 17 November 2016
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2016:
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1887 kcal
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Fat: 94.85g | Prot: 93.80g | Carb: 166.11g.
Breakfast: 2% Fat Milk, Sugar Free Soft Drink, Tomatoes, Cheddar Cheese, Tea with Milk and Sugar, Tea with Milk and Sugar, Margarine, Toasted Whole Wheat Bread, Egg, Banquet Brown 'N Serve Original Sausage Links. Lunch: Water. Dinner: Whole Wheat Bread, Smart Ones Salisbury Steak with Macaroni & Cheese. more...
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 Comments
Congrats buddy! Welcome to the secret. Much love and good luck to you. :)
17 Nov 16 by member: celestia76
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17 Nov 16 by member: Sarah1950
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