Weigh In record (no journal entry) for 04 January 2010
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290.0 lb
Lost so far: 0.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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374 kcal
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Fat: 16.61g | Prot: 10.78g | Carb: 45.25g.
Breakfast: Buttermilk Pancakes. Lunch: Turkey Vegetable Soup (Canned, Condensed). Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
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