Weigh In record (no journal entry) for 25 December 2011
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261.0 lb
Lost so far: 17.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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205 kcal
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Fat: 1.39g | Prot: 7.29g | Carb: 52.95g.
Breakfast: Double Fiber Wheat Bread. Lunch: Bananas. more...
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losing 0.5 lb a week
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daniel2134's weight history
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