Mcat62's Journal, 24 December 2011

Treating myself to some Christmas cookies tonight & tomorrow--dinner with my brother & sister in law & niece this week (more cookies!), dinner @ my cousin's house Friday, New Years Eve Saturday--I will be very happy if I can eat carefully around those times & maintain for the next 2 weeks.

Diet Calendar Entry for 24 December 2011:
923 kcal Fat: 35.87g | Prot: 68.74g | Carb: 75.82g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Cream (Half & Half, Fat Free), Egg, 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Milk (Nonfat), Egg Beaters - Original. Lunch: Fat Free Cottage Cheese, Applesauce Unsweetened. Dinner: Light Buttery Spread with Flax Oil, Fat Free Cranberry Balsamic Vinaigrette Dressing, White Potatoes (Flesh and Skin, Baked), Mixed Salad Greens, Thai Stir-Fry, Filet Mignon with Cranberry Glaze. Snacks/Other: Tomato and Basil Pasta Sauce, Oven Ready Breaded Calamari Rings. more...

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