Date started: 27 Jan 22

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
03 Feb 23	138.5 lb	Reasonably Well
01 Feb 23	139.0 lb	Reasonably Well
22 Nov 22	140.0 lb	Reasonably Well
18 Nov 22	141.1 lb	Reasonably Well
16 Nov 22	141.5 lb	Reasonably Well
16 Sep 22	138.9 lb	Reasonably Well
26 Aug 22	139.3 lb	Reasonably Well
19 Aug 22	138.9 lb	Reasonably Well
13 Aug 22	139.6 lb	Reasonably Well
05 Aug 22	140.0 lb	Reasonably Well
02 Aug 22	140.4 lb	Reasonably Well
23 Jul 22	141.0 lb	Reasonably Well
12 Jul 22	142.0 lb	Reasonably Well
01 Jul 22	143.0 lb	Reasonably Well
24 Jun 22	144.0 lb	Reasonably Well
15 Jun 22	145.0 lb	Reasonably Well
08 Jun 22	146.5 lb	Reasonably Well
03 Jun 22	147.0 lb	Reasonably Well
26 May 22	147.5 lb	Reasonably Well
19 May 22	148.0 lb	Reasonably Well
11 May 22	149.0 lb	Reasonably Well
29 Apr 22	150.0 lb	Reasonably Well
27 Apr 22	150.5 lb	Reasonably Well
21 Apr 22	151.5 lb	Reasonably Well
15 Apr 22	152.5 lb	Reasonably Well
09 Apr 22	153.0 lb	Reasonably Well
18 Mar 22	154.5 lb	Reasonably Well
13 Mar 22	155.0 lb	Reasonably Well
07 Mar 22	156.0 lb	Reasonably Well
23 Feb 22	157.0 lb	Reasonably Well
27 Jan 22	160.0 lb	Not Applicable

Date started: 25 Feb 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 169.0 lb
25 Feb 21	169.0 lb	Not Applicable

Date started: 28 Jan 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 169.0 lb
28 Jan 21	169.0 lb	Not Applicable

Date started: 05 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.0 lb
21 Apr 20	161.0 lb	Not Applicable
01 Dec 17	136.0 lb	Reasonably Well
18 Sep 17	162.0 lb	Reasonably Well
15 Aug 17	168.0 lb	Reasonably Well
08 Aug 17	173.0 lb	Reasonably Well
03 Aug 17	165.0 lb	Reasonably Well
14 Jun 17	160.0 lb	Reasonably Well
11 Jun 14	149.0 lb	Reasonably Well
07 Jun 14	150.0 lb	Reasonably Well
30 May 14	151.0 lb	Reasonably Well
28 May 14	151.5 lb	Reasonably Well
21 May 14	152.0 lb	Reasonably Well
18 May 14	153.0 lb	Reasonably Well
15 May 14	154.0 lb	Reasonably Well
10 May 14	155.0 lb	Reasonably Well
02 May 14	156.0 lb	Reasonably Well
26 Apr 14	158.0 lb	Reasonably Well
12 Mar 14	159.0 lb	Poorly
16 Jul 12	154.0 lb	Not Applicable
02 May 12	154.0 lb	Reasonably Well
17 Apr 12	155.0 lb	Poorly
31 May 11	151.0 lb	Reasonably Well
20 May 11	152.0 lb	Reasonably Well
12 May 11	153.0 lb	Reasonably Well
04 May 11	153.5 lb	Reasonably Well
30 Apr 11	154.0 lb	Reasonably Well
23 Feb 11	159.0 lb	Reasonably Well
15 Feb 11	160.0 lb	Reasonably Well
06 Feb 11	160.9 lb	Reasonably Well
02 Feb 11	159.9 lb	Reasonably Well
01 Feb 11	161.0 lb	Reasonably Well
30 Jan 11	161.0 lb	Reasonably Well
29 Jan 11	163.0 lb	Reasonably Well
26 Jan 11	164.0 lb	Reasonably Well
25 Jan 11	164.5 lb	Reasonably Well
05 Jan 11	167.0 lb	Reasonably Well