Jamica1's Journal, 10 January 2010

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So I haven't really started the fat smash diet. I did start exercising 4 times a week and cut back on my eating significantly and have lost a total of 5 lbs...I am ready to put this thing in full gear though!!!!

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Hey!!!!!!!!!!!!!! Great job on losing 5 lbs. I started the fat smash today. I will do Phase 1 for 21 instead of 9 days while I'm in the mood. LOL! I'll request you as my buddy

11 Jan 10 by member: bebezazueta

That sounds like a plan sis, lol! you might as well while you feel like it..especially if it works.

14 Jan 10 by member: Jamica1


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Jamica1's Journal, 10 January 2010

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