Weigh In record (no journal entry) for 10 January 2010
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317.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2010:
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165 kcal
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Fat: 6.00g | Prot: 12.50g | Carb: 17.00g.
Breakfast: Reduced Fat 2% Milk Sliced Provolone Cheese, High Fiber Multi-Grain Bread, oscar meyer 97% ham. more...
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losing 30.3 lb a week
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