Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 212.4 lb
06 Jun 14	198.4 lb	Reasonably Well
05 Jun 14	199.4 lb	Reasonably Well
04 Jun 14	197.6 lb	Reasonably Well
03 Jun 14	198.6 lb	Reasonably Well
30 May 14	200.6 lb	Reasonably Well
27 May 14	201.6 lb	Reasonably Well
21 May 14	199.2 lb	Reasonably Well
09 Jan 14	199.2 lb	Reasonably Well
16 Jul 13	199.2 lb	Reasonably Well
18 Jun 13	197.4 lb	Reasonably Well
10 May 13	191.4 lb	Reasonably Well
15 Mar 13	195.8 lb	Reasonably Well
08 Feb 13	198.4 lb	Reasonably Well
08 Jan 13	204.6 lb	Reasonably Well
05 Apr 12	181.6 lb	Reasonably Well
08 Mar 12	185.0 lb	Reasonably Well
07 Mar 12	182.2 lb	Reasonably Well
06 Mar 12	185.0 lb	Reasonably Well
05 Mar 12	185.0 lb	Reasonably Well
29 Feb 12	182.2 lb	Reasonably Well
28 Feb 12	185.2 lb	Reasonably Well
27 Feb 12	185.6 lb	Reasonably Well
23 Feb 12	184.4 lb	Reasonably Well
22 Feb 12	185.2 lb	Reasonably Well
20 Feb 12	186.8 lb	Reasonably Well
17 Feb 12	186.8 lb	Reasonably Well
16 Feb 12	187.8 lb	Reasonably Well
14 Feb 12	188.8 lb	Reasonably Well
13 Feb 12	189.6 lb	Reasonably Well
10 Feb 12	190.4 lb	Reasonably Well
09 Feb 12	191.0 lb	Reasonably Well
08 Feb 12	188.8 lb	Reasonably Well
07 Feb 12	192.0 lb	Reasonably Well
03 Feb 12	194.0 lb	Reasonably Well
02 Feb 12	193.0 lb	Reasonably Well
01 Feb 12	192.2 lb	Reasonably Well
31 Jan 12	195.6 lb	Reasonably Well
28 Jan 12	195.4 lb	Reasonably Well
27 Jan 12	196.7 lb	Reasonably Well
26 Jan 12	197.8 lb	Reasonably Well
25 Jan 12	195.8 lb	Reasonably Well
24 Jan 12	199.0 lb	Reasonably Well
23 Jan 12	196.6 lb	Reasonably Well
20 Jan 12	198.4 lb	Reasonably Well
19 Jan 12	201.0 lb	Reasonably Well
18 Jan 12	201.0 lb	Reasonably Well
17 Jan 12	204.8 lb	Reasonably Well
11 Jan 12	202.0 lb	Reasonably Well
09 Jan 12	199.0 lb	Reasonably Well
03 Jan 12	203.0 lb	Reasonably Well
06 Apr 11	181.0 lb	Reasonably Well
04 Apr 11	178.8 lb	Reasonably Well
01 Apr 11	182.4 lb	Reasonably Well
31 Mar 11	183.0 lb	Reasonably Well
30 Mar 11	184.0 lb	Reasonably Well
29 Mar 11	185.0 lb	Reasonably Well
28 Mar 11	187.0 lb	Reasonably Well
26 Mar 11	186.6 lb	Reasonably Well
25 Mar 11	187.0 lb	Reasonably Well
24 Mar 11	185.7 lb	Reasonably Well
22 Mar 11	187.0 lb	Reasonably Well
21 Mar 11	188.0 lb	Reasonably Well
18 Mar 11	185.0 lb	Reasonably Well
17 Mar 11	188.0 lb	Reasonably Well
16 Mar 11	188.0 lb	Reasonably Well
15 Mar 11	188.0 lb	Reasonably Well
14 Mar 11	191.0 lb	Reasonably Well
11 Mar 11	190.1 lb	Reasonably Well
10 Mar 11	191.6 lb	Reasonably Well
08 Mar 11	191.6 lb	Reasonably Well
07 Mar 11	194.0 lb	Reasonably Well
01 Mar 11	191.6 lb	Reasonably Well
28 Feb 11	192.6 lb	Reasonably Well
22 Feb 11	192.2 lb	Reasonably Well
19 Feb 11	191.0 lb	Reasonably Well
18 Feb 11	192.2 lb	Reasonably Well
17 Feb 11	190.4 lb	Reasonably Well
16 Feb 11	192.2 lb	Reasonably Well
15 Feb 11	193.0 lb	Reasonably Well
14 Feb 11	194.6 lb	Reasonably Well
11 Feb 11	191.2 lb	Reasonably Well
10 Feb 11	192.8 lb	Reasonably Well
08 Feb 11	194.8 lb	Reasonably Well
05 Feb 11	195.8 lb	Reasonably Well
04 Feb 11	197.8 lb	Reasonably Well
03 Feb 11	195.4 lb	Reasonably Well
01 Feb 11	195.0 lb	Reasonably Well
31 Jan 11	199.4 lb	Reasonably Well
28 Jan 11	196.6 lb	Reasonably Well
27 Jan 11	197.4 lb	Reasonably Well
26 Jan 11	198.2 lb	Reasonably Well
25 Jan 11	199.2 lb	Reasonably Well

Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 201.0 lb
24 Jan 11	201.0 lb	Not Applicable

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 212.4 lb
24 Jan 11	201.0 lb	Reasonably Well
21 Jan 11	199.0 lb	Reasonably Well
20 Jan 11	198.4 lb	Reasonably Well
19 Jan 11	199.2 lb	Reasonably Well
17 Jan 11	202.8 lb	Reasonably Well
14 Jan 11	204.2 lb	Reasonably Well
13 Jan 11	206.2 lb	Reasonably Well
12 Jan 11	207.6 lb	Reasonably Well
11 Jan 11	210.0 lb	Reasonably Well
10 Jan 11	212.4 lb	Reasonably Well