Weigh In record (no journal entry) for 14 November 2016
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300.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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944 kcal
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Fat: 32.00g | Prot: 55.00g | Carb: 122.00g.
Breakfast: Tropicana Pure Premium Original Orange Juice. Lunch: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Dole 100% Pineapple Juice (6 oz), Red Bull Red Bull (12 oz), Deer Park Natural Spring Water (Bottle). Dinner: Applebee's Chili (Bowl), Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry, Tap Water. more...
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gaining 24.5 lb a week
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