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foxgirl97322
Journal
10 Jan 10
foxgirl97322's Journal, 10 January 2010
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Weigh In record (no journal entry) for 10 January 2010
246.0 lb
Lost so far:
7.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2010:
1773 kcal
Fat: 127.60g | Prot: 130.20g | Carb: 14.60g.
Breakfast:
e sausage and cheese muffin, tea, tillamook sour cream, thin sliced bacon.
Lunch:
shredded tillamook mild cheddar cheese, bacon ranch, deli turkey slices, iceberg lettuce.
Dinner:
a1, cube steak.
more...
2730 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 49.0 lb a week
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