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Damn holidays! But, let me stop with the excuses. No one forced me to eat all of that food. Here's to starting over for the millionth time!
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276.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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434 kcal
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Fat: 15.97g | Prot: 25.67g | Carb: 47.75g.
Breakfast: Coffee Creamer, No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Dutch Country 100% Wheat Bread, Deluxe White American Cheese, Shaved Turkey Breast Oven Roasted, Light Mayo. more...
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gaining 0.6 lb a week
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