Weigh In record (no journal entry) for 13 November 2016
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178.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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1050 kcal
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Fat: 37.00g | Prot: 26.00g | Carb: 156.00g.
Breakfast: Taco Bell Nachos, Taco Bell Crunchy Taco. Lunch: Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Bean Burrito. more...
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losing 0.7 lb a week
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Fifty-five at Fifty-five's weight history
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