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LadyAinAz
Journal
12 Nov 16
LadyAinAz's Journal, 12 November 2016
LadyAinAz's Profile
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Just getting back to basics, back on track
143.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 November 2016:
1732 kcal
Fat: 78.11g | Prot: 92.69g | Carb: 163.41g.
Breakfast:
Cabot Extra Sharp White Cheddar Cheese, Deli Sliced Ham, Cherry Tomatoes, Egg.
Lunch:
Trader Joe's Grilled Vegetable & Black Bean Burrito.
Dinner:
Ham and Cheese Sandwich, Whole Foods Market Roasted Tomato Basil Soup.
more...
1888 kcal
Activities & Exercise:
Housework - 3 hours, ski machine - 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
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