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awaldram
Journal
12 Nov 16
awaldram's Journal, 12 November 2016
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Weigh In record (no journal entry) for 12 November 2016
166.3 lb
Lost so far:
32.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 16.3 lb a week
3 Supporters
Support
Comments
Wow. Did you plan for this loss? 👌
12 Nov 16 by member:
Mrs Maths
Not really but was a bit circumstantial - early dinner night before followed by fast (for me ) run meant empty tummy and dehydrated. Normal service will be resumed shortly 😁
12 Nov 16 by member:
awaldram
Take care then buddy
12 Nov 16 by member:
Mrs Maths
A super loss.
12 Nov 16 by member:
JockoT
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