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mamacita777
Journal
22 Dec 11
mamacita777's Journal, 22 December 2011
mamacita777's Profile
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Weigh In record (no journal entry) for 22 December 2011
215.3 lb
Lost so far:
0 lb
.
Still to go:
45.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2011:
718 kcal
Fat: 38.87g | Prot: 46.99g | Carb: 56.33g.
Breakfast:
Bacon (Cured) , Egg, whey factors.
Snacks/Other:
Grapes, Spinach , Bell Peppers, Cucumber (with Peel) , Blackberries , Apples .
more...
2533 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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