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OK, I'm going to go to free boot camp (thanks government!) every day this week and record my food.
I'll see how I go.
Diet Calendar Entry for 12 November 2016:
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1014 kcal
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Fat: 44.56g | Prot: 37.76g | Carb: 114.91g.
Breakfast: Bananas, Carman's Oat Slice, Milk. Lunch: Long Rice Noodles (Fat Not Added in Cooking), Passage Foods Butter Chicken Simmer Sauce, Stir Fried Vegetables, Chicken Breast. Snacks/Other: Soy Sauce, Tomatoes, Sanitarium Veggie Delight Bacon Style Rashers, Milk, Carrots, Butter, Abbott's Village Bakery Wholemeal Bread, Jarrah Chocolates Extreme Choc. more...
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