fayrii's Journal, 22 December 2011

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Weigh In record (no journal entry) for 22 December 2011

127.9 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2011:

1265 kcal

Fat: 53.70g | Prot: 28.30g | Carb: 166.34g. Breakfast: Biscotti, Latte e Nesquik, Rice Krispies, Macadamia Nuts. Dinner: Mini, Crackers. more...

1891 kcal

Activities & Exercise: Climbing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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fayrii's Journal, 22 December 2011

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