Weigh In record (no journal entry) for 22 December 2011
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243.0 lb
Lost so far: 7.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 December 2011:
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135 kcal
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Fat: 4.21g | Prot: 1.52g | Carb: 23.77g.
Breakfast: orange juice, French Vanilla Coffee Creamer, coffee. more...
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gaining 2.3 lb a week
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