sierra1167's Journal, 11 November 2016

Nice to see a drop finally. Hopefully it sticks this time. It has been a rough week. Stress from the job and relationship is wearing on me. Combined with the election (which I will not go there..LOL), TOM (a week late, but finally here), and the flu shot....I am a mess. Went home last night and went straight to bed. Headache and pinched nerve this morning to boot. I AM a hot mess! LOL

THERE! Everything is vented. I hope everyone has a great weekend. I am hoping for some relaxation time so I can rejuvenate. Much love.

Diet Calendar Entry for 11 November 2016:
1213 kcal Fat: 90.65g | Prot: 73.95g | Carb: 29.40g.   Breakfast: Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Wendy's Caesar Side Salad (No Croutons), Coca-Cola Coke Zero, Wendy's Son of Baconator (No Bun). Snacks/Other: Chocolate Hazelnut Bar ( edited fiber to get net carbs), Gatorade Propel Zero - Black Cherry, Gatorade Propel Zero - Black Cherry, Bacon (Cured, Pan-Fried, Cooked). more...

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Comments 
Wow....tough week for you, sweetie! I hope you get a LOT of rest and restoration this weekend. 
11 Nov 16 by member: mskestrela
Thank you. I'm working on it. Lol.  
12 Nov 16 by member: sierra1167
Hope you are feeling better, Sierra. 
13 Nov 16 by member: warrenwinter
I know what you mean Sierra1167 it is hard to change bad habits , I don't want to live unhealthy anymore. I have to many health problems with diabetes  
13 Nov 16 by member: Shelliefay
I know what you mean Sierra1167 it is hard to change bad habits , I don't want to live unhealthy anymore. I have to many health problems with diabetes  
13 Nov 16 by member: Shelliefay
I don't always repeat myself. I guess I twitched twice on the post comment and now there is two :)  
13 Nov 16 by member: Shelliefay
Feel better buddy - good drop! 
13 Nov 16 by member: HCB
Thank you! 
14 Nov 16 by member: sierra1167
Sorry to hear of all the stress and problems. As I always say ice can perform miracles. Your pics are amazing. You have done SO well. Hope you feel better. Hugs! 
14 Nov 16 by member: warrenwinter
Seems like a lot of us are having struggles! Hope all gets better! 
14 Nov 16 by member: iulani

     
 

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