Weigh In record (no journal entry) for 06 December 2011
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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759 kcal
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Fat: 27.25g | Prot: 50.37g | Carb: 76.32g.
Breakfast: Cooked Green Peas (Canned), Mashed Potatoes (Whole Milk Added), Pork Steak or Cutlet. Snacks/Other: Pop Tarts Popsters Chocolate Blitz. more...
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