really 116.4 today w@w!
|
116.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2011:
|
913 kcal
|
Fat: 54.61g | Prot: 76.85g | Carb: 34.69g.
Breakfast: Mini Babybel Light Original, cantaloupe. Lunch: Classic Mexican 4 Cheese Shredded Cheese, Beef Steak. Dinner: Endulge Peanut Caramel Cluster Bar, Atkins Advantage Milk Chocolate Delight Shake. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|