oreocookie04's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
172.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2011:
1478 kcal Fat: 53.50g | Prot: 64.02g | Carb: 187.65g.   Breakfast: Craisins Pomegranate Juice Infused Dried Cranberries, Peak® Flax: Oats & Honey with Blueberries. Lunch: Crinkle Cut French Fries, Bacon, Hamburger (Single Patty), 100% Whole Wheat Bread. Dinner: Chili (Small), Jr. Bacon Cheeseburger. more...
2699 kcal Activities & Exercise: Desk Work - 7 hours, breastfeeding - 26 minutes, Resting - 11 hours and 34 minutes, Sleeping - 5 hours. more...
losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oreocookie04's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.