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Today was the first day of eating out since the start of this "new lifestyle." I went to The Griddle, which is a fantastic breakfast and brunch place on Sunset near the strip. I usually get the french toast which is probably the best tasting but no great for you french toast in existence, but I was inclined to go with an egg white scramble with spinach, turkey breast, and a side of toast. It was actually quite delicious.
It's strange to think how often I'll get into a habit of something, like ordering a particular menu item, and subconciously will make a choice that everything else on the menu must pale in comparison to this one item, most likely untrue.
Habit's are a funny thing. Make choices instead of following a habits.
This is day 3...
Diet Calendar Entry for 09 January 2010:
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581 kcal
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Fat: 22.44g | Prot: 39.39g | Carb: 69.70g.
Breakfast: turkey breast, spinach, egg white. Lunch: Reduced Fat 2% Milk Sliced Provolone Cheese, oscar meyer deli, eating right bread. Snacks/Other: milk tea with boba. more...
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