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Slowly getting back into ketosis. :)
Got up early this morning and voted. Thought I was getting my flu shot this morning, but I had it wrong in my calendar. I was hoping to get both painful things out of the way on the same day! LOL Oh well, at least there was a dog outside the polling place, so I got to pet a puppy.
Have a great day!
Diet Calendar Entry for 08 November 2016:
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2479 kcal
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Fat: 200.67g | Prot: 128.75g | Carb: 21.78g.
Breakfast: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Rockstar Inc Zero Carb. Lunch: Coca-Cola Coke Zero, Junior Bacon Cheeseburger (without bun). Dinner: Beef 'O' Brady's Garden Salad, Hidden Valley Ranch Salad Dressing, Beef 'O' Brady's Buffalo Wings (traditional with mild sauce). Snacks/Other: Splenda No Calorie Sweetener Packets, Starbucks Sugar Free Vanilla Syrup, Starbucks Unsweetened Iced Coffee, Starbucks Sugar Free Mocha Syrup, Whipped Heavy Cream (Unsweetened), Laughing Cow Mini Babybel Sharp Original, Gatorade Propel Zero - Grape, Gatorade Propel Zero - Grape, Gatorade Propel Zero - Grape. more...
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 Comments
Just got back from my polling place. Record turn out at this point. Can't wait for this evening to see what happens.
08 Nov 16 by member: @philrmcknight
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Great loss...good for you!!!! Read in your other journal entry something about a birthday celebration...did you have a birthday recently?
08 Nov 16 by member: 2227Gwen
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Yes I did! I turned 49 last Thursday. Thank you!
08 Nov 16 by member: sierra1167
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And to anyone who witnessed the troll who took it upon himself to harass me on my journal earlier today.... I have been notified by fs that he has been removed and they are removing his comments and posts from the site. Thank you to those who had my back. I deleted the whole mess because it just detracted from why we are all here and was not positive in any way.
08 Nov 16 by member: sierra1167
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Good for you! Ignore, delete and report.
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oh wow so sorry that happened to you !! Good ridance to him !
08 Nov 16 by member: Lolette53
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What, you didn't buy his argument that he's just like Einstein?! Ha ha ha! Good job telling him off, deleting him, and letting him roll right off your back!
08 Nov 16 by member: kpwcalories
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Congrats on the loss, the birthday, and trouncing the troll! That's the reason I keep my journal on 'buddies only'.
09 Nov 16 by member: mskestrela
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He wasn't even a good troll honestly. I am very active on Facebook and run pages and groups. I have seen 12 year olds who troll better. Good riddance to bad rubbish.
09 Nov 16 by member: sierra1167
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Sierra1167 - THAT is funny. Thanks for making me laugh!
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09 Nov 16 by member: mskestrela
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