Weigh In record (no journal entry) for 20 December 2011
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189.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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1388 kcal
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Fat: 54.89g | Prot: 30.25g | Carb: 190.90g.
Breakfast: Natural Bliss Vanilla Coffee Creamer, 1% Fat Milk, Cinnamon Toast Crunch, Peppermint Mocha Creamer, Coffee, Granulated Sugar, Tea (Brewed), 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Stouffer's Lean Cuisine Spa Cuisine Classics grilled chicken primavera, White Cheddar Cheese Popcorn. Snacks/Other: Graham Crackers. more...
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losing 0.9 lb a week
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suzihoo's weight history
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