ShariAnn's Journal, 19 December 2011

12/19 No breakfast today; fasted for bloodwork to be done @ 11:30 am.

Diet Calendar Entries for 19 December 2011:
814 kcal Fat: 9.30g | Prot: 27.02g | Carb: 162.10g.   Lunch: splenda, tea , pear. Dinner: HMR Chicken, green giant steam corn. Snacks/Other: pretzels, tomatoe. more...
2396 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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