Weigh In record (no journal entry) for 19 December 2011
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161.4 lb
Lost so far: 18.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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720 kcal
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Fat: 26.40g | Prot: 36.00g | Carb: 84.00g.
Breakfast: hash brown, egg mcmuffin. Lunch: select harvest italian style wedding soup. Snacks/Other: dannon activa light. more...
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gaining 1.8 lb a week
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Wasatch Cat's weight history
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