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Thursday, 12/15 Not the optimal day to start a diet, hosting a sit down dinner party for 8.
Friday, 12/16 Attended yacht club Christmas party at GCC ~ RSVP 'ed long before starting diet, limited food selections
Sunday, 12/18 Had people over for dinner & Xmas celebration, tried to fill up on salad before entree
Diet Calendar Entries for 19 December 2011:
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814 kcal
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Fat: 9.30g | Prot: 27.02g | Carb: 162.10g.
Lunch: splenda, tea , pear. Dinner: HMR Chicken, green giant steam corn. Snacks/Other: pretzels, tomatoe. more...
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2396 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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